Condiments · Nutrition facts

Soja-sauce

37 kcal per 100 g, with 37 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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Soja-sauceNutri-Score CCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
37 g
Protein
88% of calories
5 g
Carbs
12% of calories
0 g
Fat
0% of calories
Macro split
Protein 88%Carbs 12%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium6960mg303% DV
Potassium177.7mg4% DV
Calcium27.9mg2% DV
Iron1.6mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21859984 · Data last verified:

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Common questions

How many calories are in Soja-sauce?

Soja-sauce by Penny,Taste of Asia has 37 kcal per 100 g.

How much protein is in Soja-sauce?

Soja-sauce contains 37 g of protein per 100 g.

Is Soja-sauce a good source of protein?

Yes — 37 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Soja-sauce keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja-sauce low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Soja-sauce high in sodium?

Yes — 6960 mg of sodium per 100 g, about 303% of the daily value.

Why does Soja-sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6960 mg); points in favor come from protein (37 g). Overall that places it in band C.

How much Soja-sauce is 100 calories?

About 270 g of Soja-sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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