Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411700603781 · Data last verified:
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Common questions
How many calories are in Puleva Leche Semidesnatada Ecológica?
Puleva Leche Semidesnatada Ecológica by Puleva has 46 kcal per 100 g.
How much protein is in Puleva Leche Semidesnatada Ecológica?
Puleva Leche Semidesnatada Ecológica contains 3.1 g of protein per 100 g.
Is Puleva Leche Semidesnatada Ecológica keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puleva Leche Semidesnatada Ecológica low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Puleva Leche Semidesnatada Ecológica have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Puleva Leche Semidesnatada Ecológica is 100 calories?
About 217 g of Puleva Leche Semidesnatada Ecológica equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Puleva Leche Semidesnatada Ecológica high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Puleva Leche Semidesnatada Ecológica a good source of calcium?
It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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