Dairy & Eggs · Nutrition facts

Letona Llet Fresca Semidesnatada

by Letona

46 kcal per 100 g, with 3.2 g protein, 4.7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Letona Llet Fresca SemidesnatadaNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
28% of calories
4.7 g
Carbs
41% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat1g5% DV
Sodium51mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412700731993 · Data last verified:

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8412700731993

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Common questions

How many calories are in Letona Llet Fresca Semidesnatada?

Letona Llet Fresca Semidesnatada by Letona has 46 kcal per 100 g.

How much protein is in Letona Llet Fresca Semidesnatada?

Letona Llet Fresca Semidesnatada contains 3.2 g of protein per 100 g.

Is Letona Llet Fresca Semidesnatada keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Letona Llet Fresca Semidesnatada low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Letona Llet Fresca Semidesnatada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Letona Llet Fresca Semidesnatada is 100 calories?

About 217 g of Letona Llet Fresca Semidesnatada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Letona Llet Fresca Semidesnatada high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Letona Llet Fresca Semidesnatada a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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