Dairy & Eggs · Nutrition facts

Vita Calcio Semidesnatada

by Puleva

50 kcal per 100 g, with 3.9 g protein, 5.1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Vita Calcio SemidesnatadaNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
3.9 g
Protein
31% of calories
5.1 g
Carbs
40% of calories
1.6 g
Fat
29% of calories
Macro split
Protein 31%Carbs 40%Fat 29%

Nutrition facts

per 100 g
Sugar5.1g
Saturated fat1g5% DV
Sodium68mg3% DV
Calcium180mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411700804768 · Data last verified:

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8411700804768

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Common questions

How many calories are in Vita Calcio Semidesnatada?

Vita Calcio Semidesnatada by Puleva has 50 kcal per 100 g.

How much protein is in Vita Calcio Semidesnatada?

Vita Calcio Semidesnatada contains 3.9 g of protein per 100 g.

Is Vita Calcio Semidesnatada low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vita Calcio Semidesnatada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vita Calcio Semidesnatada is 100 calories?

About 200 g of Vita Calcio Semidesnatada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vita Calcio Semidesnatada high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Vita Calcio Semidesnatada a good source of calcium?

It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Vita Calcio Semidesnatada high in sugar or fat?

Per 100 g it has 5.1 g sugar and 1.6 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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