Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200160566 · Data last verified:
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Common questions
How many calories are in Premium Pudding?
Premium Pudding by Gourmet has 97 kcal per 100 g.
How much protein is in Premium Pudding?
Premium Pudding contains 2.9 g of protein per 100 g.
Is Premium Pudding high in carbs?
Yes — carbohydrates provide 75% of its calories (18 g per 100 g, of which 13 g is sugar).
Is Premium Pudding low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Premium Pudding have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Premium Pudding is 100 calories?
About 103 g of Premium Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Premium Pudding high in sugar or fat?
Per 100 g it has 13 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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