Sweets · Nutrition facts

Milchreis

108 kcal per 100 g, with 3.2 g protein, 18.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 200 g
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MilchreisNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
12% of calories
18.2 g
Carbs
68% of calories
2.4 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar12.5g
Saturated fat1.5g8% DV
Cholesterol8.8mg3% DV
Sodium104mg5% DV
Potassium115.9mg2% DV
Calcium87mg7% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42287247 · Data last verified:

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Common questions

How many calories are in Milchreis?

Milchreis by Müller has 108 kcal per 100 g. One serving (200 g) is about 216 kcal.

How much protein is in Milchreis?

Milchreis contains 3.2 g of protein per 100 g — about 6.4 g per 200 g serving.

Is Milchreis low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Milchreis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band C.

How much Milchreis is 100 calories?

About 93 g of Milchreis equals 100 kcal.

Is Milchreis high in sugar or fat?

Per 100 g it has 12.5 g sugar and 2.4 g fat (1.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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