Condiments · Nutrition facts

Polynesian Sauce

by Chick-fil-A

389 kcal per 100 g, with 0 g protein, 47.2 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 36g
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Polynesian SauceNutri-Score ECompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
0 g
Protein
0% of calories
47.2 g
Carbs
49% of calories
22.2 g
Fat
51% of calories
Macro split
Protein 0%Carbs 49%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44.4g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium750mg33% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200790063 · Data last verified:

Compare Polynesian Sauce with another food

Barcode

scan it with any barcode app

0070200790063

Dietly — AI Calorie Counter

Log Polynesian Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Polynesian Sauce?

Polynesian Sauce by Chick-fil-A has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.

How much protein is in Polynesian Sauce?

Polynesian Sauce contains 0 g of protein per 100 g — about 0 g per 36 g serving.

Is Polynesian Sauce high in sugar?

Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Polynesian Sauce high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Polynesian Sauce have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (44.4 g), sodium (750 mg). Overall that places it in band E.

How much Polynesian Sauce is 100 calories?

About 26 g of Polynesian Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polynesian Sauce high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

More Condiments foods

Explore all →
EPumpkin Spice CupcakesPumpkin Spice Cupcakes394 kcal · 2.8g proteinDChick Fil A SauceChick Fil A Sauce389 kcal · 0g proteinEKania Boemboe Voor Sajoer Boontjes Ideale Basis VoKania Boemboe Voor Sajoer Boontjes Ideale Basis VoKania380 kcal · 3.9g proteinESpice Paste For Szechuan Kung Pao Stir FrySpice Paste For Szechuan Kung Pao Stir FryAsian Home Gourmet423 kcal · 1g proteinDVeggie Sticks Sea SaltVeggie Sticks Sea Saltnice!®464 kcal · 3.6g proteinDGarden Veggie Straws Sea SaltGarden Veggie Straws Sea Salt464 kcal · 3.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API