Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019180063038 · Data last verified:
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Common questions
How many calories are in Peanut?
Peanut by One Stop has 626 kcal per 100 g.
How much protein is in Peanut?
Peanut contains 0.2 g of protein per 100 g.
Is Peanut high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Peanut a good source of fiber?
It provides 27.1 g of fiber per 100 g — 97% of the daily value, making it a high-fiber food.
Why does Peanut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (7.4 g); points in favor come from fiber (27.1 g). Overall that places it in band D.
How much Peanut is 100 calories?
About 16 g of Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut high in calories?
Yes — 626 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 313 kcal.
Is Peanut high in sugar or fat?
Per 100 g it has 4.5 g sugar and 52 g fat (7.4 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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