Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130294411 · Data last verified:
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Common questions
How many calories are in Dry Roasted & Salted Macadamia Nuts?
Dry Roasted & Salted Macadamia Nuts by Signature Select has 700 kcal per 100 g. One serving (30 g) is about 210 kcal.
How much protein is in Dry Roasted & Salted Macadamia Nuts?
Dry Roasted & Salted Macadamia Nuts contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Dry Roasted & Salted Macadamia Nuts high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Dry Roasted & Salted Macadamia Nuts a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Dry Roasted & Salted Macadamia Nuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (11.7 g); points in favor come from fiber (6.7 g). Overall that places it in band D.
How much Dry Roasted & Salted Macadamia Nuts is 100 calories?
About 14 g of Dry Roasted & Salted Macadamia Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dry Roasted & Salted Macadamia Nuts high in calories?
Yes — 700 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.
Is Dry Roasted & Salted Macadamia Nuts a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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