Nuts & Seeds · Nutrition facts

Peanut Butter Smooth

586 kcal per 100 g, with 26 g protein, 8.3 g carbs and 47 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Peanut Butter SmoothNutri-Score CCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
26 g
Protein
19% of calories
8.3 g
Carbs
6% of calories
47 g
Fat
75% of calories
Macro split
Protein 19%Carbs 6%Fat 75%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar6g
Saturated fat5.9g30% DV
Cholesterol1.8mg1% DV
Sodium240mg10% DV
Potassium635mg14% DV
Calcium75mg6% DV
Iron3.4mg19% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260701927280 · Data last verified:

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4260701927280

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Common questions

How many calories are in Peanut Butter Smooth?

Peanut Butter Smooth by Foodspring has 586 kcal per 100 g.

How much protein is in Peanut Butter Smooth?

Peanut Butter Smooth contains 26 g of protein per 100 g.

Is Peanut Butter Smooth a good source of protein?

Yes — 26 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Peanut Butter Smooth high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Peanut Butter Smooth a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Peanut Butter Smooth have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (5.9 g); points in favor come from fiber (13 g), protein (26 g). Overall that places it in band C.

How much Peanut Butter Smooth is 100 calories?

About 17 g of Peanut Butter Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Smooth high in calories?

Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.

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