Nuts & Seeds · Nutrition facts

Organic Peanut Butter, Smooth

608 kcal per 100 g, with 28 g protein, 11 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Organic Peanut Butter, SmoothNutri-Score CCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
28 g
Protein
18% of calories
11 g
Carbs
7% of calories
50 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar5.5g
Saturated fat9.5g48% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260744952270 · Data last verified:

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4260744952270

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Common questions

How many calories are in Organic Peanut Butter, Smooth?

Organic Peanut Butter, Smooth by Nu3 has 608 kcal per 100 g.

How much protein is in Organic Peanut Butter, Smooth?

Organic Peanut Butter, Smooth contains 28 g of protein per 100 g.

Is Organic Peanut Butter, Smooth a good source of protein?

Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Organic Peanut Butter, Smooth high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Organic Peanut Butter, Smooth low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Peanut Butter, Smooth a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Organic Peanut Butter, Smooth have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (9.5 g); points in favor come from fiber (8.1 g), protein (28 g). Overall that places it in band C.

How much Organic Peanut Butter, Smooth is 100 calories?

About 16 g of Organic Peanut Butter, Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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