Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410573100304 · Data last verified:
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Common questions
How many calories are in Patatas Guarnición?
Patatas Guarnición by Vicente Vidal has 528 kcal per 100 g. One serving (30 g) is about 158 kcal.
How much protein is in Patatas Guarnición?
Patatas Guarnición contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Patatas Guarnición low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Patatas Guarnición a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Patatas Guarnición have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (3.8 g); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Patatas Guarnición is 100 calories?
About 19 g of Patatas Guarnición equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Patatas Guarnición high in calories?
Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Patatas Guarnición high in sugar or fat?
Per 100 g it has 1 g sugar and 32 g fat (3.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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