Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411859552169 · Data last verified:
Compare Onduladas with another foodLog Onduladas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Onduladas?
Onduladas by Risi has 561 kcal per 100 g.
How much protein is in Onduladas?
Onduladas contains 5.1 g of protein per 100 g.
Is Onduladas low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 50.4 g of carbs come from starch and fiber rather than sugar.
Is Onduladas high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Onduladas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), saturated fat (4.6 g), sodium (480 mg). Overall that places it in band D.
How much Onduladas is 100 calories?
About 18 g of Onduladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Onduladas high in calories?
Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
Is Onduladas high in sugar or fat?
Per 100 g it has 1.6 g sugar and 37.7 g fat (4.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.
More Other foods
Explore all →
Onduladas CampesinasRisi549 kcal · 6g proteinD
Patatas Fritas OnduladasRisi527 kcal · 5.4g proteinD
Vegechips MixAperitivos Flaper528 kcal · 4.8g proteinC
Patatas Fritas Extra CrujientesAuchan534 kcal · 5.2g proteinC
Papas Fritas ArtesanalmenteDuso553 kcal · 6.3g proteinC
Patatas OriginalesGrefusa537 kcal · 6.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API