Patatas Fritas Onduladas

Patatas Fritas Onduladas by Risi has 527 kcal per 100 g. One serving (30 g) is about 158 kcal.

Patatas Fritas Onduladas contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 54.5 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (3.9 g), sodium (560 mg). Overall that places it in band D.

About 19 g of Patatas Fritas Onduladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Per 100 g it has 0.8 g sugar and 32.1 g fat (3.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.