Other · Nutrition facts

Parmigiano Reggiano & Poppyseed Torinesi Breadsticks

409 kcal per 100 g, with 12.7 g protein, 66.3 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Parmigiano Reggiano & Poppyseed Torinesi BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
12.7 g
Protein
13% of calories
66.3 g
Carbs
66% of calories
9.3 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar4.8g
Saturated fat2.3g12% DV
Sodium604mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198641183 · Data last verified:

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Common questions

How many calories are in Parmigiano Reggiano & Poppyseed Torinesi Breadsticks?

Parmigiano Reggiano & Poppyseed Torinesi Breadsticks by Crosta & Mollica has 409 kcal per 100 g.

How much protein is in Parmigiano Reggiano & Poppyseed Torinesi Breadsticks?

Parmigiano Reggiano & Poppyseed Torinesi Breadsticks contains 12.7 g of protein per 100 g.

Is Parmigiano Reggiano & Poppyseed Torinesi Breadsticks a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Parmigiano Reggiano & Poppyseed Torinesi Breadsticks high in sodium?

Yes — 604 mg of sodium per 100 g, about 26% of the daily value.

Is Parmigiano Reggiano & Poppyseed Torinesi Breadsticks a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Parmigiano Reggiano & Poppyseed Torinesi Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (604 mg); points in favor come from fiber (4.6 g), protein (12.7 g). Overall that places it in band C.

How much Parmigiano Reggiano & Poppyseed Torinesi Breadsticks is 100 calories?

About 24 g of Parmigiano Reggiano & Poppyseed Torinesi Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Parmigiano Reggiano & Poppyseed Torinesi Breadsticks high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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