Other · Nutrition facts

Gressins Fins Au Parmigiano Reggiano Et Graines De Pavot

410 kcal per 100 g, with 13 g protein, 70 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberCalcium rich
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Gressins Fins Au Parmigiano Reggiano Et Graines De PavotNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
70 g
Carbs
68% of calories
8.8 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.5g
Saturated fat5.7g29% DV
Cholesterol6.7mg2% DV
Sodium840mg37% DV
Potassium282.1mg6% DV
Calcium113.7mg9% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198642708 · Data last verified:

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5060198642708

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Common questions

How many calories are in Gressins Fins Au Parmigiano Reggiano Et Graines De Pavot?

Gressins Fins Au Parmigiano Reggiano Et Graines De Pavot by Crosta & Mollica has 410 kcal per 100 g.

How much protein is in Gressins Fins Au Parmigiano Reggiano Et Graines De Pavot?

Gressins Fins Au Parmigiano Reggiano Et Graines De Pavot contains 13 g of protein per 100 g.

Is Gressins Fins Au Parmigiano Reggiano Et Graines De Pavot a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gressins Fins Au Parmigiano Reggiano Et Graines De Pavot high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Gressins Fins Au Parmigiano Reggiano Et Graines De Pavot high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Gressins Fins Au Parmigiano Reggiano Et Graines De Pavot a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Gressins Fins Au Parmigiano Reggiano Et Graines De Pavot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (5.7 g), sodium (840 mg); points in favor come from fiber (6.3 g), protein (13 g). Overall that places it in band C.

How much Gressins Fins Au Parmigiano Reggiano Et Graines De Pavot is 100 calories?

About 24 g of Gressins Fins Au Parmigiano Reggiano Et Graines De Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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