Pain Au Levain Epeautre

Pain Au Levain Epeautre by Cyril pinabel has 236 kcal per 100 g.

Pain Au Levain Epeautre contains 8.4 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (49.1 g per 100 g, of which 0.6 g is sugar). It also delivers 4.9 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 49.1 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.9 g), protein (8.4 g). Overall that places it in band A.

About 42 g of Pain Au Levain Epeautre equals 100 kcal.

Per 100 g it has 0.6 g sugar and 2 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.