Other · Nutrition facts

Pain Montagnard

250 kcal per 100 g, with 3.2 g protein, 47 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High fiber
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Pain MontagnardNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
3.2 g
Protein
5% of calories
47 g
Carbs
76% of calories
5.3 g
Fat
19% of calories
Macro split
Protein 5%Carbs 76%Fat 19%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.7g
Saturated fat2.3g12% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760061490505 · Data last verified:

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3760061490505

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Common questions

How many calories are in Pain Montagnard?

Pain Montagnard by Glutabye has 250 kcal per 100 g.

How much protein is in Pain Montagnard?

Pain Montagnard contains 3.2 g of protein per 100 g.

Is Pain Montagnard high in carbs?

Yes — carbohydrates provide 76% of its calories (47 g per 100 g, of which 1.7 g is sugar). It also delivers 5.5 g of fiber.

Is Pain Montagnard low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Pain Montagnard a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pain Montagnard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Pain Montagnard is 100 calories?

About 40 g of Pain Montagnard equals 100 kcal.

Is Pain Montagnard high in sugar or fat?

Per 100 g it has 1.7 g sugar and 5.3 g fat (2.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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