Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0899836000021 · Data last verified:
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Common questions
How many calories are in Organic Pitted Deglet Noor Dates?
Organic Pitted Deglet Noor Dates by Evora Healthy has 275 kcal per 100 g.
How much protein is in Organic Pitted Deglet Noor Dates?
Organic Pitted Deglet Noor Dates contains 2.5 g of protein per 100 g.
Is Organic Pitted Deglet Noor Dates high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 62.5 g is sugar). It also delivers 7.5 g of fiber.
Is Organic Pitted Deglet Noor Dates high in sugar?
Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Organic Pitted Deglet Noor Dates low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Organic Pitted Deglet Noor Dates a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Organic Pitted Deglet Noor Dates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62.5 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Organic Pitted Deglet Noor Dates is 100 calories?
About 36 g of Organic Pitted Deglet Noor Dates equals 100 kcal.
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