Organic Ground Turkey

Organic Ground Turkey by Mary's Free Range has 143 kcal per 100 g. One serving (112 g) is about 160 kcal.

Organic Ground Turkey contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Yes — 20.5 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.

About 70 g of Organic Ground Turkey equals 100 kcal.

It contains 67 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.