Meat · Nutrition facts

Kiełbasa Krakowska Sucha

164 kcal per 100 g, with 24 g protein, 1.1 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Kiełbasa Krakowska SuchaNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
24 g
Protein
59% of calories
1.1 g
Carbs
3% of calories
6.9 g
Fat
38% of calories
Macro split
Protein 59%Carbs 3%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.8g9% DV
Cholesterol73.2mg24% DV
Sodium1240mg54% DV
Potassium354.8mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11128380 · Data last verified:

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Common questions

How many calories are in Kiełbasa Krakowska Sucha?

Kiełbasa Krakowska Sucha by Tarczyński has 164 kcal per 100 g. One serving (100 g) is about 164 kcal.

How much protein is in Kiełbasa Krakowska Sucha?

Kiełbasa Krakowska Sucha contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Kiełbasa Krakowska Sucha a good source of protein?

Yes — 24 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Kiełbasa Krakowska Sucha keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiełbasa Krakowska Sucha high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Kiełbasa Krakowska Sucha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Kiełbasa Krakowska Sucha is 100 calories?

About 61 g of Kiełbasa Krakowska Sucha equals 100 kcal.

Is Kiełbasa Krakowska Sucha a good source of potassium?

It is a moderate source: 354.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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