Dairy & Eggs · Nutrition facts

Nature's Charm Evaporated Coconut Milk

83 kcal per 100 g, with 0 g protein, 6.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Nature's Charm Evaporated Coconut MilkNutri-Score CCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
31% of calories
6.7 g
Fat
69% of calories
Macro split
Protein 0%Carbs 31%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium79mg2% DV
Calcium2mg0% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093856992735 · Data last verified:

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0093856992735

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Common questions

How many calories are in Nature's Charm Evaporated Coconut Milk?

Nature's Charm Evaporated Coconut Milk by Nature's charm has 83 kcal per 100 g.

How much protein is in Nature's Charm Evaporated Coconut Milk?

Nature's Charm Evaporated Coconut Milk contains 0 g of protein per 100 g.

Is Nature's Charm Evaporated Coconut Milk high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Nature's Charm Evaporated Coconut Milk low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Nature's Charm Evaporated Coconut Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.

How much Nature's Charm Evaporated Coconut Milk is 100 calories?

About 120 g of Nature's Charm Evaporated Coconut Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nature's Charm Evaporated Coconut Milk high in sugar or fat?

Per 100 g it has 3.3 g sugar and 6.7 g fat (6.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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