Organic Cream Of Mushroom Souo

Organic Cream Of Mushroom Souo by Fresh Thyme has 80 kcal per 100 g. One serving (125 g) is about 100 kcal.

Organic Cream Of Mushroom Souo contains 0 g of protein per 100 g — about 0 g per 125 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg). Overall that places it in band C.

About 125 g of Organic Cream Of Mushroom Souo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 5.6 g fat (1.2 g saturated). Fat provides 66% of its calories, so portion size matters most here.