Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0800463102064 · Data last verified:
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Common questions
How many calories are in Cheese?
Cheese has 117 kcal per 100 g.
How much protein is in Cheese?
Cheese contains 0.7 g of protein per 100 g.
Is Cheese high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.
How much Cheese is 100 calories?
About 85 g of Cheese equals 100 kcal.
Is Cheese high in sugar or fat?
Per 100 g it has 3.3 g sugar and 8.3 g fat (1.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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