Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0616112698129 · Data last verified:
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Common questions
How many calories are in Minis Guacamole?
Minis Guacamole by Wholly has 193 kcal per 100 g.
How much protein is in Minis Guacamole?
Minis Guacamole contains 1.8 g of protein per 100 g.
Is Minis Guacamole a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Minis Guacamole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Minis Guacamole is 100 calories?
About 52 g of Minis Guacamole equals 100 kcal.
Is Minis Guacamole a good source of potassium?
It is a moderate source: 526.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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