Bakery · Nutrition facts

Mini Croissant

354 kcal per 100 g, with 6.2 g protein, 43.8 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 3 croissants (48 g)
Calorie dense
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Mini CroissantNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
6.2 g
Protein
7% of calories
43.8 g
Carbs
50% of calories
16.7 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.2g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium333.3mg14% DV
Potassium62.5mg1% DV
Calcium0mg0% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770981561196 · Data last verified:

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0770981561196

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Common questions

How many calories are in Mini Croissant?

Mini Croissant by Two Bite has 354 kcal per 100 g. One serving (48 g) is about 170 kcal.

How much protein is in Mini Croissant?

Mini Croissant contains 6.2 g of protein per 100 g — about 3 g per 48 g serving.

Is Mini Croissant high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Mini Croissant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (6.2 g). Overall that places it in band C.

How much Mini Croissant is 100 calories?

About 28 g of Mini Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Croissant high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Is Mini Croissant a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Mini Croissant high in sugar or fat?

Per 100 g it has 6.2 g sugar and 16.7 g fat (6.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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