Bakery · Nutrition facts

Bagel Aux Grains De Lin

329 kcal per 100 g, with 9.4 g protein, 44.7 g carbs and 12.9 g fat. Full micronutrients and serving info below.

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Bagel Aux Grains De LinNutri-Score ACompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
9.4 g
Protein
11% of calories
44.7 g
Carbs
54% of calories
12.9 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar4.7g
Saturated fat1.8g9% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0835934001003 · Data last verified:

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Barcode

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0835934001003

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Common questions

How many calories are in Bagel Aux Grains De Lin?

Bagel Aux Grains De Lin has 329 kcal per 100 g.

How much protein is in Bagel Aux Grains De Lin?

Bagel Aux Grains De Lin contains 9.4 g of protein per 100 g.

Is Bagel Aux Grains De Lin a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Bagel Aux Grains De Lin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (9.4 g). Overall that places it in band A.

How much Bagel Aux Grains De Lin is 100 calories?

About 30 g of Bagel Aux Grains De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bagel Aux Grains De Lin high in sugar or fat?

Per 100 g it has 4.7 g sugar and 12.9 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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