Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806891765598 · Data last verified:
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Common questions
How many calories are in Gonuts Croissant?
Gonuts Croissant has 362 kcal per 100 g.
How much protein is in Gonuts Croissant?
Gonuts Croissant contains 11 g of protein per 100 g.
Is Gonuts Croissant a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gonuts Croissant low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Why does Gonuts Croissant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from protein (11 g). Overall that places it in band B.
How much Gonuts Croissant is 100 calories?
About 28 g of Gonuts Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gonuts Croissant high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
Is Gonuts Croissant high in sugar or fat?
Per 100 g it has 1.1 g sugar and 17 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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