Malted Chocolate Drink Mix

Malted Chocolate Drink Mix by Ovaltine has 389 kcal per 100 g. One serving (18 g) is about 70 kcal.

Malted Chocolate Drink Mix contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.

Yes — carbohydrates provide 88% of its calories (83.3 g per 100 g, of which 55.6 g is sugar). It also delivers 5.6 g of fiber.

Yes — 55.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 67% of its carbohydrates.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (55.6 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

About 26 g of Malted Chocolate Drink Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.