Beverages · Nutrition facts

Caotina

by Caotina

389 kcal per 100 g, with 5 g protein, 80.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Calorie denseHigh fiber
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CaotinaNutri-Score C
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
80.6 g
Carbs
86% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 5%Carbs 86%Fat 9%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar76.5g
Saturated fat2g10% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100905944 · Data last verified:

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7612100905944

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Common questions

How many calories are in Caotina?

Caotina by Caotina has 389 kcal per 100 g.

How much protein is in Caotina?

Caotina contains 5 g of protein per 100 g.

Is Caotina high in carbs?

Yes — carbohydrates provide 86% of its calories (80.6 g per 100 g, of which 76.5 g is sugar). It also delivers 6.3 g of fiber.

Is Caotina high in sugar?

Yes — 76.5 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Caotina low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Caotina a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Caotina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (76.5 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Caotina is 100 calories?

About 26 g of Caotina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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