Surfin - Swiss Premium Chocolate Drink

Surfin - Swiss Premium Chocolate Drink by Caotina has 389 kcal per 100 g.

Surfin - Swiss Premium Chocolate Drink contains 5 g of protein per 100 g.

Yes — carbohydrates provide 86% of its calories (81.3 g per 100 g, of which 77.6 g is sugar). It also delivers 6 g of fiber.

Yes — 77.6 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 95% of its carbohydrates.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (77.6 g); points in favor come from fiber (6 g). Overall that places it in band C.

About 26 g of Surfin - Swiss Premium Chocolate Drink equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.