Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800007074 · Data last verified:
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Common questions
How many calories are in Magere Kwark Appel Kaneel?
Magere Kwark Appel Kaneel by Optimel has 46 kcal per 100 g.
How much protein is in Magere Kwark Appel Kaneel?
Magere Kwark Appel Kaneel contains 6.5 g of protein per 100 g.
Is Magere Kwark Appel Kaneel keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Magere Kwark Appel Kaneel low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Magere Kwark Appel Kaneel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Magere Kwark Appel Kaneel is 100 calories?
About 217 g of Magere Kwark Appel Kaneel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Magere Kwark Appel Kaneel high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
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