Other · Nutrition facts

Magere Kwark Aardbei Framboos

55 kcal per 100 g, with 7.2 g protein, 5.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Calcium rich
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Magere Kwark Aardbei FramboosNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
7.2 g
Protein
55% of calories
5.8 g
Carbs
45% of calories
0 g
Fat
0% of calories
Macro split
Protein 55%Carbs 45%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.7g
Saturated fat0g0% DV
Cholesterol63.5mg21% DV
Sodium39mg2% DV
Potassium123mg3% DV
Calcium449.8mg35% DV
Iron0.3mg2% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452908400 · Data last verified:

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8718452908400

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Common questions

How many calories are in Magere Kwark Aardbei Framboos?

Magere Kwark Aardbei Framboos by Jumbo has 55 kcal per 100 g.

How much protein is in Magere Kwark Aardbei Framboos?

Magere Kwark Aardbei Framboos contains 7.2 g of protein per 100 g.

Is Magere Kwark Aardbei Framboos low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Magere Kwark Aardbei Framboos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Magere Kwark Aardbei Framboos is 100 calories?

About 182 g of Magere Kwark Aardbei Framboos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Magere Kwark Aardbei Framboos a good source of calcium?

It is a good source: 449.8 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

Is Magere Kwark Aardbei Framboos high in cholesterol?

It contains 63.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Magere Kwark Aardbei Framboos high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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