Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806881066452 · Data last verified:
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Common questions
How many calories are in Lunghetta Sfoglia Tofu?
Lunghetta Sfoglia Tofu has 157 kcal per 100 g.
How much protein is in Lunghetta Sfoglia Tofu?
Lunghetta Sfoglia Tofu contains 16.5 g of protein per 100 g.
Is Lunghetta Sfoglia Tofu a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Lunghetta Sfoglia Tofu keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lunghetta Sfoglia Tofu low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Lunghetta Sfoglia Tofu a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Lunghetta Sfoglia Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (16.5 g). Overall that places it in band A.
How much Lunghetta Sfoglia Tofu is 100 calories?
About 64 g of Lunghetta Sfoglia Tofu equals 100 kcal.
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