Other · Nutrition facts

Steelhead Trout Portions

159 kcal per 100 g, with 20.4 g protein, 1.8 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113 g)
High proteinLow carbPotassium
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Steelhead Trout PortionsNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
20.4 g
Protein
51% of calories
1.8 g
Carbs
4% of calories
8 g
Fat
45% of calories
Macro split
Protein 51%Carbs 4%Fat 45%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol70.8mg24% DV
Sodium48.7mg2% DV
Potassium387.6mg8% DV
Calcium70.7mg5% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850075557073 · Data last verified:

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Common questions

How many calories are in Steelhead Trout Portions?

Steelhead Trout Portions by Sanlei has 159 kcal per 100 g. One serving (113 g) is about 180 kcal.

How much protein is in Steelhead Trout Portions?

Steelhead Trout Portions contains 20.4 g of protein per 100 g — about 23.1 g per 113 g serving.

Is Steelhead Trout Portions a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Steelhead Trout Portions keto-friendly?

With 1.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steelhead Trout Portions low in sodium?

Yes — just 48.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Steelhead Trout Portions have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.4 g). Overall that places it in band A.

How much Steelhead Trout Portions is 100 calories?

About 63 g of Steelhead Trout Portions equals 100 kcal.

Is Steelhead Trout Portions a good source of potassium?

It is a moderate source: 387.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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