Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834183007033 · Data last verified:
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Common questions
How many calories are in Waffle Cut Seasoned Fries?
Waffle Cut Seasoned Fries by Alexia has 173 kcal per 100 g. One serving (84 g) is about 145 kcal.
How much protein is in Waffle Cut Seasoned Fries?
Waffle Cut Seasoned Fries contains 31 g of protein per 100 g — about 26 g per 84 g serving.
Is Waffle Cut Seasoned Fries a good source of protein?
Yes — 31 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Waffle Cut Seasoned Fries keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Waffle Cut Seasoned Fries low in sodium?
Yes — just 65.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Waffle Cut Seasoned Fries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (31 g). Overall that places it in band B.
How much Waffle Cut Seasoned Fries is 100 calories?
About 58 g of Waffle Cut Seasoned Fries equals 100 kcal.
Is Waffle Cut Seasoned Fries high in cholesterol?
It contains 101.2 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.
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