Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210065922 · Data last verified:
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Common questions
How many calories are in Lanières Pour Wok?
Lanières Pour Wok by Spar has 165 kcal per 100 g.
How much protein is in Lanières Pour Wok?
Lanières Pour Wok contains 17 g of protein per 100 g.
Is Lanières Pour Wok a good source of protein?
Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Lanières Pour Wok low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Lanières Pour Wok high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Lanières Pour Wok have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much Lanières Pour Wok is 100 calories?
About 61 g of Lanières Pour Wok equals 100 kcal.
Is Lanières Pour Wok high in sugar or fat?
Per 100 g it has 1.4 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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