Other · Nutrition facts

Tremoços

128 kcal per 100 g, with 16 g protein, 8 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (125 g)
High proteinHigh fiberIron rich
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TremoçosNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
16 g
Protein
44% of calories
8 g
Carbs
22% of calories
5.6 g
Fat
34% of calories
Macro split
Protein 44%Carbs 22%Fat 34%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1224mg53% DV
Potassium100mg2% DV
Calcium40mg3% DV
Iron6.4mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601378850300 · Data last verified:

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5601378850300

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Common questions

How many calories are in Tremoços?

Tremoços by Macarico,Maçaroco has 128 kcal per 100 g. One serving (125 g) is about 160 kcal.

How much protein is in Tremoços?

Tremoços contains 16 g of protein per 100 g — about 20 g per 125 g serving.

Is Tremoços a good source of protein?

Yes — 16 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Tremoços low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Tremoços high in sodium?

Yes — 1224 mg of sodium per 100 g, about 53% of the daily value.

Is Tremoços a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tremoços have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1224 mg); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band B.

How much Tremoços is 100 calories?

About 78 g of Tremoços equals 100 kcal.

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