Other · Nutrition facts

Hamburguesa Vegetariana

158 kcal per 100 g, with 16 g protein, 8 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 75 g
High protein
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Hamburguesa VegetarianaNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
43% of calories
8 g
Carbs
21% of calories
6 g
Fat
36% of calories
Macro split
Protein 43%Carbs 21%Fat 36%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat0.7g3% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290000060286 · Data last verified:

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7290000060286

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Common questions

How many calories are in Hamburguesa Vegetariana?

Hamburguesa Vegetariana by Garden Gourmet has 158 kcal per 100 g. One serving (75 g) is about 118 kcal.

How much protein is in Hamburguesa Vegetariana?

Hamburguesa Vegetariana contains 16 g of protein per 100 g — about 12 g per 75 g serving.

Is Hamburguesa Vegetariana a good source of protein?

Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Hamburguesa Vegetariana low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Hamburguesa Vegetariana high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Hamburguesa Vegetariana a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Hamburguesa Vegetariana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4 g), protein (16 g). Overall that places it in band A.

How much Hamburguesa Vegetariana is 100 calories?

About 63 g of Hamburguesa Vegetariana equals 100 kcal.

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