Other · Nutrition facts

Milanesa Asada Notco

by Notco

160 kcal per 100 g, with 15.8 g protein, 6.4 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron rich
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Milanesa Asada NotcoNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
15.8 g
Protein
38% of calories
6.4 g
Carbs
15% of calories
8.5 g
Fat
47% of calories
Macro split
Protein 38%Carbs 15%Fat 47%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Saturated fat0.8g4% DV
Sodium646mg28% DV
Iron5.4mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500464985804 · Data last verified:

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Barcode

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7500464985804

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Common questions

How many calories are in Milanesa Asada Notco?

Milanesa Asada Notco by Notco has 160 kcal per 100 g.

How much protein is in Milanesa Asada Notco?

Milanesa Asada Notco contains 15.8 g of protein per 100 g.

Is Milanesa Asada Notco a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Milanesa Asada Notco high in sodium?

Yes — 646 mg of sodium per 100 g, about 28% of the daily value.

Is Milanesa Asada Notco a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Milanesa Asada Notco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (646 mg); points in favor come from fiber (6.4 g), protein (15.8 g). Overall that places it in band A.

How much Milanesa Asada Notco is 100 calories?

About 62 g of Milanesa Asada Notco equals 100 kcal.

Is Milanesa Asada Notco a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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