Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412936600158 · Data last verified:
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Common questions
How many calories are in Vegetarische Schnitzel?
Vegetarische Schnitzel has 159 kcal per 100 g.
How much protein is in Vegetarische Schnitzel?
Vegetarische Schnitzel contains 16.2 g of protein per 100 g.
Is Vegetarische Schnitzel a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Vegetarische Schnitzel low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.
Is Vegetarische Schnitzel a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Vegetarische Schnitzel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.6 g), protein (16.2 g). Overall that places it in band A.
How much Vegetarische Schnitzel is 100 calories?
About 63 g of Vegetarische Schnitzel equals 100 kcal.
Is Vegetarische Schnitzel high in sugar or fat?
Per 100 g it has 1.6 g sugar and 8.1 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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