Other · Nutrition facts

Kysané Zelí

21 kcal per 100 g, with 1.5 g protein, 0.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Kysané ZelíNutri-Score CCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
44% of calories
0.8 g
Carbs
23% of calories
0.5 g
Fat
33% of calories
Macro split
Protein 44%Carbs 23%Fat 33%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.8g
Saturated fat0.1g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001495400055 · Data last verified:

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Barcode

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9001495400055

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Common questions

How many calories are in Kysané Zelí?

Kysané Zelí by Machland has 21 kcal per 100 g.

How much protein is in Kysané Zelí?

Kysané Zelí contains 1.5 g of protein per 100 g.

Is Kysané Zelí keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kysané Zelí high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Kysané Zelí have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Kysané Zelí is 100 calories?

About 476 g of Kysané Zelí equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kysané Zelí high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Kysané Zelí high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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