Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113548478 · Data last verified:
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Common questions
How many calories are in Kerrie Zacht?
Kerrie Zacht by Delhaize has 331 kcal per 100 g.
How much protein is in Kerrie Zacht?
Kerrie Zacht contains 11 g of protein per 100 g.
Is Kerrie Zacht a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Kerrie Zacht high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Is Kerrie Zacht a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Kerrie Zacht have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from fiber (15 g), protein (11 g). Overall that places it in band C.
How much Kerrie Zacht is 100 calories?
About 30 g of Kerrie Zacht equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kerrie Zacht high in sugar or fat?
Per 100 g it has 4.4 g sugar and 13 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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