Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860683073 · Data last verified:
Compare Käse-aufschnitt with another foodLog Käse-aufschnitt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Käse-aufschnitt?
Käse-aufschnitt by Ja! has 144 kcal per 100 g.
How much protein is in Käse-aufschnitt?
Käse-aufschnitt contains 11.1 g of protein per 100 g.
Is Käse-aufschnitt a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Käse-aufschnitt keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Käse-aufschnitt high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Why does Käse-aufschnitt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (11.1 g). Overall that places it in band C.
How much Käse-aufschnitt is 100 calories?
About 69 g of Käse-aufschnitt equals 100 kcal.
Is Käse-aufschnitt a good source of calcium?
It is a moderate source: 122.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Dairy & Eggs foods
Explore all →
Large British EggsSouth Lakeland Free Range147 kcal · 13g proteinB
6 Fresh Eggs147 kcal · 12.5g proteinB
Class A Extra Large Free Range EggsEllis Eggs147 kcal · 12.5g proteinB
Welsh Free Range EggsEllis Eggs147 kcal · 12.5g proteinA
Border Counties Large EggsEllis Eggs147 kcal · 12.5g proteinB
Free Range Omega 3 EggsGolden Irish151 kcal · 12.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API