Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023686010021 · Data last verified:
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Common questions
How many calories are in Large British Eggs?
Large British Eggs by South Lakeland Free Range has 147 kcal per 100 g. One serving (65 g) is about 96 kcal.
How much protein is in Large British Eggs?
Large British Eggs contains 13 g of protein per 100 g — about 8.4 g per 65 g serving.
Is Large British Eggs a good source of protein?
Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Large British Eggs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Large British Eggs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (13 g). Overall that places it in band B.
How much Large British Eggs is 100 calories?
About 68 g of Large British Eggs equals 100 kcal.
Is Large British Eggs a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Large British Eggs high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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