Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029416000027 · Data last verified:
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Common questions
How many calories are in 6 Fresh Eggs?
6 Fresh Eggs has 147 kcal per 100 g.
How much protein is in 6 Fresh Eggs?
6 Fresh Eggs contains 12.5 g of protein per 100 g.
Is 6 Fresh Eggs a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is 6 Fresh Eggs keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 6 Fresh Eggs low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does 6 Fresh Eggs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (12.5 g). Overall that places it in band B.
How much 6 Fresh Eggs is 100 calories?
About 68 g of 6 Fresh Eggs equals 100 kcal.
Is 6 Fresh Eggs a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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