Dairy & Eggs · Nutrition facts

Free Range Eggs

151 kcal per 100 g, with 12.5 g protein, 0 g carbs and 11.2 g fat. Full micronutrients and serving info below.

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Free Range EggsNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
12.5 g
Protein
33% of calories
0 g
Carbs
0% of calories
11.2 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.2g16% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874051428 · Data last verified:

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5099874051428

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Common questions

How many calories are in Free Range Eggs?

Free Range Eggs by Dunnes Stores has 151 kcal per 100 g.

How much protein is in Free Range Eggs?

Free Range Eggs contains 12.5 g of protein per 100 g.

Is Free Range Eggs a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Free Range Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Free Range Eggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (12.5 g). Overall that places it in band B.

How much Free Range Eggs is 100 calories?

About 66 g of Free Range Eggs equals 100 kcal.

Is Free Range Eggs high in sugar or fat?

Per 100 g it has 0 g sugar and 11.2 g fat (3.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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