Other · Nutrition facts

Jeunes Pousses De Roquette

31 kcal per 100 g, with 2.6 g protein, 3.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20 g
Low carbLow caloriePotassiumCalcium rich
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Jeunes Pousses De RoquetteNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
40% of calories
3.9 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium369mg8% DV
Calcium160mg12% DV
Iron1.5mg8% DV
Vitamin C15mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856489314 · Data last verified:

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3263856489314

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Common questions

How many calories are in Jeunes Pousses De Roquette?

Jeunes Pousses De Roquette by Franprix has 31 kcal per 100 g. One serving (20 g) is about 6 kcal.

How much protein is in Jeunes Pousses De Roquette?

Jeunes Pousses De Roquette contains 2.6 g of protein per 100 g — about 0.5 g per 20 g serving.

Is Jeunes Pousses De Roquette keto-friendly?

With 3.9 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jeunes Pousses De Roquette low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jeunes Pousses De Roquette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jeunes Pousses De Roquette is 100 calories?

About 323 g of Jeunes Pousses De Roquette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jeunes Pousses De Roquette high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Jeunes Pousses De Roquette a good source of potassium?

It is a moderate source: 369 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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