Other · Nutrition facts

Yaourt Nature Biologique 0%mg

47 kcal per 100 g, with 4.9 g protein, 6.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 125g
Low calorie
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Yaourt Nature Biologique 0%mgNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
4.9 g
Protein
42% of calories
6.5 g
Carbs
56% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 42%Carbs 56%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220530382 · Data last verified:

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3273220530382

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Common questions

How many calories are in Yaourt Nature Biologique 0%mg?

Yaourt Nature Biologique 0%mg by Vrai, Vraie la laiterie familiale has 47 kcal per 100 g. One serving (125 g) is about 59 kcal.

How much protein is in Yaourt Nature Biologique 0%mg?

Yaourt Nature Biologique 0%mg contains 4.9 g of protein per 100 g — about 6.1 g per 125 g serving.

Is Yaourt Nature Biologique 0%mg low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourt Nature Biologique 0%mg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourt Nature Biologique 0%mg is 100 calories?

About 213 g of Yaourt Nature Biologique 0%mg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Nature Biologique 0%mg high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Yaourt Nature Biologique 0%mg high in sugar or fat?

Per 100 g it has 5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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