Other · Nutrition facts

Petits Salsifis

40 kcal per 100 g, with 2.6 g protein, 4.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Petits SalsifisNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
38% of calories
4.2 g
Carbs
62% of calories
0 g
Fat
0% of calories
Macro split
Protein 38%Carbs 62%Fat 0%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar2.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium387mg8% DV
Calcium24.1mg2% DV
Iron0.7mg4% DV
Vitamin C3mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590828097 · Data last verified:

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3292590828097

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Common questions

How many calories are in Petits Salsifis?

Petits Salsifis by Thiriet has 40 kcal per 100 g.

How much protein is in Petits Salsifis?

Petits Salsifis contains 2.6 g of protein per 100 g.

Is Petits Salsifis keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Petits Salsifis low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Petits Salsifis a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Petits Salsifis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Petits Salsifis is 100 calories?

About 250 g of Petits Salsifis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petits Salsifis high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

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